vinyasa yoga to a soundtrack of kanye + friends, led by asia nicole. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!
60 min / light activity / all abilities welcome
Register online at www.scratchgoods.com/collections/classes-8-1-8-6/products/vinyeezy-wednesday-8-2-7pm