Trap Yoga
Oct
28
8:30 AM08:30

Trap Yoga

a full body workout that challenges the mind + body, designed + led by asia nichole. this athletic-style yoga with dynamic sequencing will build strength, increase flexibility + strengthen the cardiovascular system. you can expect to twerk your asana to bomb tunes, as well as sweat!

60 min / adventurously active / all abilities welcome

 

Reserve your space here.

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Slow Jam Flow Jam
Oct
25
7:00 PM19:00

Slow Jam Flow Jam

led by asia nichole, this restorative flow session is beneficial for athletes, those who sit for hours at a time, first-time yogis and everyone in between. focused stretching tones + lengthens the muscles, reducing tension throughout the body and reducing strain on the skeletal system. create more space in your body with this mellow flow.

60 min / all levels welcome

Reserve your space here. 

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VinYeezy
Oct
24
7:00 PM19:00

VinYeezy

vinyasa yoga to a kanye-inspired soundtrack, led by asia nicole. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!

60 min / medium activity / all abilities welcome

 

Reserve your space here. 

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Trap Yoga
Oct
21
8:30 AM08:30

Trap Yoga

a full body workout that challenges the mind + body, designed + led by asia nichole. this athletic-style yoga with dynamic sequencing will build strength, increase flexibility + strengthen the cardiovascular system. you can expect to twerk your asana to bomb tunes, as well as sweat!

60 min / adventurously active / all abilities welcome

 

Reserve your space here.

View Event →
Slow Jam Flow Jam
Oct
18
7:00 PM19:00

Slow Jam Flow Jam

led by asia nichole, this restorative flow session is beneficial for athletes, those who sit for hours at a time, first-time yogis and everyone in between. focused stretching tones + lengthens the muscles, reducing tension throughout the body and reducing strain on the skeletal system. create more space in your body with this mellow flow.

60 min / all levels welcome

Reserve your space here.

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Vinyoncé
Oct
17
7:00 PM19:00

Vinyoncé

vinyasa yoga to a beyoncé-inspired soundtrack, led by asia nichole. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!

60 min / medium activity / all abilities welcome

Reserve your space here.

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Trap Yoga
Oct
14
8:30 AM08:30

Trap Yoga

a full body workout that challenges the mind + body, designed + led by asia nichole. this athletic-style yoga with dynamic sequencing will build strength, increase flexibility + strengthen the cardiovascular system. you can expect to twerk your asana to bomb tunes, as well as sweat!

60 min / adventurously active / all abilities welcome

Reserve your space here.

View Event →
Slow Jam Flow Jam
Oct
11
7:00 PM19:00

Slow Jam Flow Jam

led by asia nichole, this restorative flow session is beneficial for athletes, those who sit for hours at a time, first-time yogis and everyone in between. focused stretching tones + lengthens the muscles, reducing tension throughout the body and reducing strain on the skeletal system. create more space in your body with this mellow flow.

60 min / all levels welcome

 

Reserve your space here.

View Event →
VinYeezy
Oct
10
7:00 PM19:00

VinYeezy

vinyasa yoga to a kanye-inspired soundtrack, led by asia nicole. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!

60 min / medium activity / all abilities welcome

 

Reserve your space here. 

View Event →
Trap Yoga
Oct
7
8:30 AM08:30

Trap Yoga

a full body workout that challenges the mind + body, designed + led by asia nichole. this athletic-style yoga with dynamic sequencing will build strength, increase flexibility + strengthen the cardiovascular system. you can expect to twerk your asana to bomb tunes, as well as sweat!

60 min / adventurously active / all abilities welcome

 

Reserve your space here.

View Event →
Slow Jam Flow Jam
Oct
4
7:00 PM19:00

Slow Jam Flow Jam

led by asia nichole, this restorative flow session is beneficial for athletes, those who sit for hours at a time, first-time yogis and everyone in between. focused stretching tones + lengthens the muscles, reducing tension throughout the body and reducing strain on the skeletal system. create more space in your body with this mellow flow.

60 min / all levels welcome

Reserve your space here. 

View Event →
Vinyoncé
Oct
3
7:00 PM19:00

Vinyoncé

vinyasa yoga to a beyoncé-inspired soundtrack, led by asia nichole. build tapas (inner heat), sync breath to movement, quiet the mind, + dive deep into your body. includes guided meditation, dynamic sequencing with fluid movement, + focused stretching / toning of all major muscle groups. you'll leave this class blissed out on a full yoga high!

Reserve your space here. 

 

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TwerkAsana @ Flirty Girl Fitness
Jun
2
6:00 PM18:00

TwerkAsana @ Flirty Girl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

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TwerkAsana @ Flirty Girl Fitness
May
26
6:00 PM18:00

TwerkAsana @ Flirty Girl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

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Muscle & Flow @ The UHLE
May
20
11:00 AM11:00

Muscle & Flow @ The UHLE

Bi-weekly Yoga Hosted by Trap Yoga @ The UHLE

Muscle & Flow is a fluid flow with breath-synchronized movements. It is adventurous and totally transformative. Strengthen all muscle groups, the nervous and cardiovascular system. Gain body awareness and flexibility as you build endurance in the mind and body

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TwerkAsana @ Flirty Girl Fitness
May
19
6:00 PM18:00

TwerkAsana @ Flirty Girl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

View Event →
TwerkAsana @ FlirtyGirl Fitness
May
12
6:00 PM18:00

TwerkAsana @ FlirtyGirl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

View Event →
Muscle & Flow
May
6
11:00 AM11:00

Muscle & Flow

Bi-weekly Yoga sessions @ The UHLE

Muscle & Flow is a fluid flow with breath-synchronized movements. It is adventurous and totally transformative. Strengthen all muscle groups, the nervous and cardiovascular system. Gain body awareness and flexibility as you build endurance in the mind and body

View Event →
TwerkAsana @ FlirtyGirl Fitness
May
5
6:00 PM18:00

TwerkAsana @ FlirtyGirl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

View Event →
Trap Yoga @ The SoHo House Chicago
Apr
8
1:00 PM13:00

Trap Yoga @ The SoHo House Chicago

Trap Yoga® 

Get out of your head and onto your mat during this energetic vinyasa flow hosted by Trap Yoga® founder Asia Nichole. Build strength, increase flexibility and strengthen your cardiovascular system while listening to tracks by artists such as Beyoncé, Migos, and Rae Sermmurd. 

This event will be held in the gym exclusive to SoHo House members. 

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R+R+R Trap Yoga @ The UHLE
Apr
2
1:00 PM13:00

R+R+R Trap Yoga @ The UHLE

R+R+R Sunday's is a Bi-weekly installment of Trap Yoga @ The UHLE for Chicago's top influencers! 

Restore + Rejuvenate+ Relax

A full hour of Trap Yoga®, a full body workout that challenges both the mind and body! This athletic style yoga with dynamic sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect Twerk your Asana to bomb tunes  and to SWEAT! 

Then enjoy Mimosas and small bites will follow the invigorating flow! 

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Trap Yoga
Apr
1
5:30 PM17:30

Trap Yoga

Join TY® this Saturday April 1st 2017 at And Yoga Studios for an hour of fearless asana with complimentary wine to follow! 

Trap Yoga® is designed to be a full body workout that challenges both the mind and body! This athletic style yoga with dynamic sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect Twerk your Asana to bomb tunes  and to SWEAT

$20 entry limited slots available to confirm entry advance purchase is recommended to pre-reserve your space within the class. Payment should be sent to asia_nic_jones@yahoo.com via paypal to confirm space in class. 

 

 

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Hair Smoothies @ The SoHo House Chicago
Mar
11
2:00 PM14:00

Hair Smoothies @ The SoHo House Chicago

Get ready to tame your tresses, fight frizz and nourish your afro from the outside in. Ashley from the events team and fellow member Asia Nichole invite ladies with natural hair to join them in the Gym changing room to whip up hair masks to by blending coconut and avocado, honey and egg, and yogurt and banana.

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Influencer Sundays @ The UHLE
Mar
5
1:00 PM13:00

Influencer Sundays @ The UHLE

Influencer Sunday's is a Bi-weekly installment of Trap Yoga @ The UHLE for Chicago's top influencers! 

This is an INVITE ONLY class with limited open slots. 

Trap Yoga is designed to be a full body workout that challenges the mind and body! This athletic style yoga with dynamic movement/sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect the best tunes as you flow and to SWEAT! 

Mimosas and small bites will follow the invigorating flow! 

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