Muscle & Flow @ The UHLE
May
20
11:00am11:00am

Muscle & Flow @ The UHLE

Bi-weekly Yoga Hosted by Trap Yoga @ The UHLE

Muscle & Flow is a fluid flow with breath-synchronized movements. It is adventurous and totally transformative. Strengthen all muscle groups, the nervous and cardiovascular system. Gain body awareness and flexibility as you build endurance in the mind and body

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TwerkAsana @ Flirty Girl Fitness
May
19
6:00pm 6:00pm

TwerkAsana @ Flirty Girl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

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Muscle & Flow
May
6
11:00am11:00am

Muscle & Flow

Bi-weekly Yoga sessions @ The UHLE

Muscle & Flow is a fluid flow with breath-synchronized movements. It is adventurous and totally transformative. Strengthen all muscle groups, the nervous and cardiovascular system. Gain body awareness and flexibility as you build endurance in the mind and body

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TwerkAsana @ FlirtyGirl Fitness
May
5
6:00pm 6:00pm

TwerkAsana @ FlirtyGirl Fitness

This dance infused yoga practice will leave you relaxed and feeling sexy. An hour long class focused on stretching + movement. Build your inner heat while you breathe, roll and slink your body into asana.

Sig up to pre-reserve your space + Purchase flirty membership @ FlirtygirlFitness.Com 

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Trap Yoga @ The SoHo House Chicago
Apr
8
1:00pm 1:00pm

Trap Yoga @ The SoHo House Chicago

Trap Yoga® 

Get out of your head and onto your mat during this energetic vinyasa flow hosted by Trap Yoga® founder Asia Nichole. Build strength, increase flexibility and strengthen your cardiovascular system while listening to tracks by artists such as Beyoncé, Migos, and Rae Sermmurd. 

This event will be held in the gym exclusive to SoHo House members. 

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R+R+R Trap Yoga @ The UHLE
Apr
2
1:00pm 1:00pm

R+R+R Trap Yoga @ The UHLE

R+R+R Sunday's is a Bi-weekly installment of Trap Yoga @ The UHLE for Chicago's top influencers! 

Restore + Rejuvenate+ Relax

A full hour of Trap Yoga®, a full body workout that challenges both the mind and body! This athletic style yoga with dynamic sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect Twerk your Asana to bomb tunes  and to SWEAT! 

Then enjoy Mimosas and small bites will follow the invigorating flow! 

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Trap Yoga
Apr
1
5:30pm 5:30pm

Trap Yoga

Join TY® this Saturday April 1st 2017 at And Yoga Studios for an hour of fearless asana with complimentary wine to follow! 

Trap Yoga® is designed to be a full body workout that challenges both the mind and body! This athletic style yoga with dynamic sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect Twerk your Asana to bomb tunes  and to SWEAT

$20 entry limited slots available to confirm entry advance purchase is recommended to pre-reserve your space within the class. Payment should be sent to asia_nic_jones@yahoo.com via paypal to confirm space in class. 

 

 

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Influencer Sundays @ The UHLE
Mar
5
1:00pm 1:00pm

Influencer Sundays @ The UHLE

Influencer Sunday's is a Bi-weekly installment of Trap Yoga @ The UHLE for Chicago's top influencers! 

This is an INVITE ONLY class with limited open slots. 

Trap Yoga is designed to be a full body workout that challenges the mind and body! This athletic style yoga with dynamic movement/sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect the best tunes as you flow and to SWEAT! 

Mimosas and small bites will follow the invigorating flow! 

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