Join Trap yoga founder Asia Nichole AKA A$ for Trap Yoga @ Healthy Hood every Thursday!
Trap Yoga® is a full body workout that challenges the mind and body! This athletic style yoga with dynamic sequencing will build strength, increase flexibility and strengthen the cardiovascular system. You can expect a curated playlist, to SWEAT and to stretch/flex to your limits!
Healthy Hood is a small fitness and dance studio located out of the recreation hall of Lincoln Church located at 2242 S Damen. Located out of the Pilsen community Healthy Hood was created to provide quality fitness and dance classes at an affordable price to the undeserved. There is currently a 20 year life expectancy gap in Chicago between communities such as Pilsen and suburban or higher income communities. Healthy Hood was created to combat that gap working in a partnership with the Youth Health Service Corps.
BYOM + ALL CLASSES $5 cash or venmo to @ANJ1225